Weight Loss Boot Camp

Women of all fitness levels, sizes and ages are gaining great results with Windy City Adventure Boot Camp, a four week indoor/outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercisefun! 1

Whether you are just off the couch or are already experiencing intensive workouts, Seattle Weight Loss Boot Camp’s energetic and supportive community oriented programs are designed to deliver results no matter what your level of fitness. Through fast paced, interval style training, each participant is motivated by the outdoor environment to excel beyond her current level of fitness. It is this results proven training technique that both brings women together AND allows each woman to challenge herself from her own level of fitness. 4

Keep in mind “boot camp” simply refers to motivation. The reality is today’s children and teenagers are becoming less motivated by excessive use of computers and television, leading to overeating and lack of physical exercise. Camp Shane blends together diet and exercise, creating the perfect formula allowing every child to reach their weight loss aspirations. 3

Are you looking for a weight loss retreat or weight loss boot camp to help you lose weightand improve your health? Searching for a weight loss spa or fat farm? Searching for just a fitness getaway? 2

As the longest running womens outdoor fitness Boot Camp program in Seattle, Seattle Weight Loss Boot Camp is designed for women by women to blast off fat and create full body strength and awareness in a fun, supportive and educational environment. To bring back the positive! 5

This is a traditional camp in all respects that stands shoulder to shoulder with the best camps of the world - of any type. Why should a child who wants to lose weight and learn healthy habits have to settle for anything less? Do you want your child spending their days being bused to this activity and that? Many other camp operators share their facilities which makes for a great lack of control and security. 7

Boot Camp is a hard working, hiking based weight loss and fitness program. A high Guide to Guest Ratio accommodates a wide range of hiking abilities. Consider it your kick start to a healthy lifestyle. 6